Beets, Thukuta ndi Magazi
Sarah anadwala kwambiri moti anamunyamula kupita naye kuchipatala ku Oboo, South Sudan. Anamupeza ndi malungo komanso kuchepa kwa magazi m’thupi. Sarah anali atafooka kwambiri moti sankatha ngakhale kukhala tsonga pabedi . Ndinakumana naye kumeneko ndipo ndinamulangiza za ukhondo ndi zakudya. Ndinalangiza banja lake momwe angasinthire beetroot mumtondo ndi kupanga madzi kuti amwe. Ndinagawirako zina za m'munda mwanga.
Patapita masiku awiri, Sarah anayamba kumva bwino ndipo amatha kuyenda. Posakhalitsa Sara anapempha bwenzi lake kuti limuthandize kupita kukawona chomera chozizwitsa chimene chinamuchiritsa . Anayendera dimba langa ndikupempha mbewu, kuti akabzale kunyumba kwake. Ndinamulola Sarah kuti atengeko ma beetroot anga, ndikumuphunzitsanso za mtengo wa masambawo.
Ndinamulonjezanso kuti ndidzamupatsa mbeu akachira ndi kumukonzera malo oti abzale.
Koma kenako ndinaphunzira kuti Sarah ndi banja lake, mofanana ndi anthu ena ambiri a m’dera lathu, analibe zipangizo zaulimi zoti azigwiritsa ntchito. FARM STEW anayenera kuchita chinachake ndipo munachitheketsa.
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Ku South Sudan, FARM STEW ikugwira ntchito ndi mabanja 700. Ambiri, monga a Sarah, analibe zida za m’munda . Ndicho chifukwa chake tinakupemphani kuti mutithandize kugula zida zafamu za $15 za banja lililonse musanabzale nyengo kumapeto kwa Epulo ndi mphatso zanu.
Ndiye chinachitika ndi chiyani?

Kutengera kuwolowa manja kwa omwe amapereka komanso chikhulupiriro cha FARM STEW pakuthandizira kwanu kosalekeza, tagula Zida Zakulima zamtengo wapatali $10,500 ndi Tippy-Tap Supplies za mabanja 700. Doreen, mtsogoleri wathu wa Maphunziro ku South Sudan, anati: “Mpaka pano tagula makasu 700, zikwanje 700, nkhwangwa 700, nkhwangwa 250, nkhwangwa 250 zodulira udzu 250. Tikuwonjezera nkhwangwa 450 ndi zodulira udzu 450… kutumiza kubanjako, zodula madola 700. Ndinalipira antchito onse m’March, April, ndi May, monga momwe munandiuzira.”
Mphatso zanu lero zilipira mtengo wake ndikutikonzekeretsa kufikira mabanja OPANDA pamene tikufuna KUPWIRITSA NTCHITO kufikira mabanja 1,400 omwe akuyang'ana mu Julayi 2020! https://www.farmstew.org/donate
N’chifukwa chiyani beetroot anathandiza Sara?
Beets ndi masamba ake ali ndi chitsulo chochuluka komanso ma micronutrients ambiri. Ndiponso, ndi gwero lalikulu la nitrates—mankhwala amene amathandiza kufutukula mitsempha ya magazi imene imathandiza kusuntha magazi okhala ndi okosijeni m’thupi lonse . Izi zikutanthauza kuti kuyenda bwinoko, kupangitsa mpweya uliwonse kukhala wochuluka, ngakhale wanu!
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